If you love mac and cheese but are looking for a healthier alternative, why not try rice mac and cheese? This delicious dish combines the creamy goodness of mac and cheese with the added nutritional benefits of brown rice. It's a perfect way to sneak in some whole grains while still satisfying your comfort food cravings. Here is a simple and tasty recipe for easy rice mac and cheese that you can enjoy any day of the week.
Ingredients:
1 cup brown rice
2 cups vegetable or chicken broth
1 tablespoon unsalted butter
1 small onion, finely chopped
2 cloves garlic, minced
2 tablespoons all-purpose flour
2 cups milk
2 cups shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
Instructions:
In a medium-sized saucepan, combine the brown rice and broth. Bring to a boil and then reduce heat to low. Cover and simmer for about 40 minutes or until the rice is tender and the liquid is absorbed.
In a separate large saucepan, melt the butter over medium heat. Add the chopped onion and minced garlic and cook until softened about 5 minutes.
Sprinkle the flour over the onion and garlic mixture and stir well to combine. Cook for an additional minute.
Gradually whisk in the milk, making sure to dissolve any lumps of flour. Continue to cook and stir until the mixture thickens and comes to a simmer.
Remove the saucepan from the heat and stir in the shredded cheddar cheese, salt, and black pepper. Stir until the cheese is melted and the sauce is smooth.
Add the cooked rice to the cheese sauce, stirring well to combine.
Return the saucepan to low heat and cook for an additional 5 minutes, stirring occasionally, until the rice is heated through.
Serve the rice mac and cheese hot and enjoy!
This rice and cheese recipe is a great way to incorporate more whole grains into your diet without sacrificing flavor. The brown rice adds a nutty and slightly chewy texture to the dish, making it even more satisfying. Whether you're serving it as a main course or a side dish, this recipe is sure to be a hit with both kids and adults.
So, next time you're craving some mac and cheese, give this rice mac and cheese recipe a try. It's a healthier twist on a classic comfort food, and you won't be disappointed! To get more enlightened on this topic, see this page: https://simple.wikipedia.org/wiki/Macaroni_and_cheese.